Part1 - The Best Essential Oils to Add to Your Bath Routine (and How to Do It Safely)
Pick the wrong bottle and you could end up irritating your skin.
You run a bath, add a few drops of essential oils, then get in, right? Wrong. Yes, essential oils can dial up your bath, adding stress-relieving, mind-soothing, muscle-relaxing power, but chances are you’ve been doing it all wrong.
Those potent vials are powerful stuff, and using the wrong ones in the wrong way can turn your tranquil tub time into a torture session (if you’ve ever peppered your bath with peppermint, you know exactly what we’re talking about).
So, we’re here to tell you how to do it right ù Suzanne Teachey, herbalist and owner of Nectar Apothecary in Prescott, Arizona, offers a few simple tricks to transform your soak, plus three essential oil combos to target all your tub-time goals. Not only will you get the most out of your essential oils, your bath time will go from good to GLOR-I-OUS.
Categories; Oils, Bath Routine, Bath
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