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Part 3 Always combine essential oils with a carrier oil first. < The Best Essential Oils To Add To Your Bath Routine (And How To Do It Safely) Tutorial

 The Best Essential Oils To Add To Your Bath Routine (And How To Do It Safely) Tutorial 


Part 3



Always combine essential oils with a carrier oil first.


You don’t want essential oils just to sit on top of the water; you want them dispersed throughout. The best way to do that is combine essential oils in a carrier oil first, like coconut, olive, sunflower, or jojoba. "For

a single bath, three to 12 drops of essential oil in a tablespoon (15 ml) of carrier oil is sufficient to create a very aromatic, therapeutic bath," says Teachey, who suggests stirring the bath before climbing in to help circulate oils.


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